Weigh In record (no journal entry) for 13 September 2020
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84 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1408 kcal
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Fat: 48.31g | Prot: 46.35g | Carbs: 193.97g.
Lunch: Coca-Cola Coca-Cola Zero, Batavo Flan Sabor Caramelo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Macarrão Alho e Óleo. more...
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Losing 1.8 kg a Week
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rozalini dalva's Weight History
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