Weigh In record (no journal entry) for 14 September 2020
|
54.4 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
646 kcal
|
Fat: 37.26g | Prot: 27.26g | Carbs: 55.60g.
Breakfast: Кофе, Курага. Lunch: Окей Сэндвич с Бужениной, Окей Салат Китайский со Спаржей. Snacks/Other: Изюм, Орехи Кешью. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena_e_80's Weight History
|