Weigh In record (no journal entry) for 09 August 2020
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55.5 kg
Lost so far: 32.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 110.16g | Prot: 68.72g | Carbs: 165.46g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Kefir de Leite, Brasil Frutt Castanha de Caju Torrada e Salgada , Estrela do Oriente Castanha do Pará, Ceifeiro Semente de Chia, Mamão Papaia, Scala Queijo Prato, Ovo Mexido. Lunch: Zeca's Sorvete Napolitano, Liv Up Bolinho de Feijão Preto, Batatas Fritas, Pastel de Queijo, Torresmo, Salada Vinagrete, Farofa, Aipim Frito, Costela Bovina Assada. Dinner: Amazoo Açaí + Banana. more...
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Gaining 1.2 kg a Week
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msalesgouveia's Weight History
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