Weigh In record (no journal entry) for 14 September 2020
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1521 kcal
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Fat: 41.37g | Prot: 90.37g | Carbs: 200.14g.
Breakfast: Guava, Frisian Flag Purefarm Swiss Chocolate (180ml), Haverjoy Havermout Instant. Lunch: Tango Tango, Sweet Potato (Without Skin, Cooked, Boiled) , Chicken Breast, Kombucha. Dinner: Roma Sandwich Coklat Bon Bon. more...
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Gaining 12.6 kg a Week
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dninditya's Weight History
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