Weigh In record (no journal entry) for 14 September 2020
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77 kg
Lost so far: 10.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1666 kcal
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Fat: 43.35g | Prot: 52.62g | Carbs: 268.93g.
Breakfast: Sticky Rice, NU Green Tea Original Green Tea, Pear. Lunch: Lay's Rasa Rumput Laut, Ultra Milk Susu UHT Rasa Coklat, Indonesian Tempeh Orek, Chicken Nuggets, Nasi Putih. more...
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Gaining 0.2 kg a Week
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cintaidirimu's Weight History
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