Weigh In record (no journal entry) for 14 September 2020
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55.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1560 kcal
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Fat: 62.26g | Prot: 79.02g | Carbs: 175.40g.
Lunch: 김치찌개, 열무김치, 잡채, 밥. Dinner: 매일 매일두유 99.89, 오뚜기 옛날 물엿, 양념치킨. Snacks/Other: 뚜레쥬르 고구마티라미스를만나다, 다신샵 단백한끼 일곱가지곡물, 매일 매일두유 99.89, 비원비오에프 젤리RO 자몽히비스커스. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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