Weigh In record (no journal entry) for 14 September 2020
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55.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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840 kcal
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Fat: 23.83g | Prot: 32.96g | Carbs: 133.57g.
Breakfast: 桃子, 煮鸡蛋, 菜肉包. Lunch: 香蕉, 糯米饭, 炒小白菜. Dinner: 葡萄, 桃子. more...
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2177 kcal
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Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 40 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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selena-sany's Weight History
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