Weigh In record (no journal entry) for 05 November 2018
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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818 kcal
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Fat: 39.75g | Prot: 38.23g | Carbs: 84.95g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Chuchu Cozido, Repolho Verde Cozido, Cenouras Cozidas. Dinner: Ovo Frito sem Gordura, Grã Filé Hambúrguer de Carne Bovina Sabor Picanha. Snacks/Other: Melancia, Pêra Portuguesa. more...
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driellesacha's Weight History
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