Weigh In record (no journal entry) for 12 September 2020
|
65.7 kg
Lost so far: 7.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
664 kcal
|
Fat: 21.26g | Prot: 37.96g | Carbs: 83.26g.
Breakfast: Котлеты из Куриной Грудки, Жареное Яйцо, Макароны Отварные. Lunch: Дыня. Dinner: Mixbar Попкорн со Вкусом Сыра, Hochland Сыр Плавленный Сливочный в Треугольниках, Дыня. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|