Weigh In record (no journal entry) for 13 September 2020
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63.1 kg
Lost so far: 4.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1164 kcal
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Fat: 39.92g | Prot: 43.42g | Carbs: 154.53g.
Lunch: Ottogi Ottogi Kimchi Ramen. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Рис Вареный, Самса. Snacks/Other: Мороженое Пломбир. more...
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Gaining 0.7 kg a Week
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Alina Baiserikova's Weight History
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