Weigh In record (no journal entry) for 13 September 2020
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53 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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602 kcal
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Fat: 29.75g | Prot: 22.98g | Carbs: 62.68g.
Breakfast: Экомилк Масло Сливочное 82,5%, Авида Молоко 1,5%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Life Protein Протеиновый Коктейль, Царь Каша Три Злака. more...
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Losing 0.5 kg a Week
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elenasamsa's Weight History
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