Weigh In record (no journal entry) for 13 September 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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863 kcal
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Fat: 51.36g | Prot: 29.18g | Carbs: 76.67g.
Breakfast: Kepekli Beyaz Peynirli Tost, Zeytin, Tatlı Kırmızı Biber, Haşlanmış Yumurta. Lunch: Tadım Gün Kurusu Kayısı , Badem, Tam Yağlı Süt. Dinner: Zeytinyağı, Mevsim Salata, Kabak Yemeği. more...
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Gaining 0.2 kg a Week
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theteacherummu's Weight History
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