Weigh In record (no journal entry) for 13 September 2020
|
71.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
457 kcal
|
Fat: 15.41g | Prot: 20.73g | Carbs: 61.81g.
Lunch: Eggless Mayonnaise, Kupiec Rice Cakes, Patatas Cocidas, Tofu, Minuto Verde Cebolla Picada, Hellmann's Ketchup, Champiñones, Pimentón, Lechuga de Hoja Verde, Tomates. Dinner: Svelty Leche Descremada en Polvo, Nestlé Cacao Dulce. Snacks/Other: Quillayes Mantequilla, Selz Cracker. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mandy99xx's Weight History
|