Weigh In record (no journal entry) for 13 September 2020
|
79.4 kg
Lost so far: 24.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1951 kcal
|
Fat: 64.67g | Prot: 84.90g | Carbs: 250.73g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Pepperidge Farm Farmhouse Hearty White. Lunch: Bumble Bee Solid White Albacore Tuna in Water , Pepperidge Farm Farmhouse Hearty White, Mayonnaise (Low Calorie). Snacks/Other: Baileys Original Irish Cream, Wonderful Pistachios (Package), Flipz Milk Chocolate Covered Pretzels, Trader Joe's Peanut Butter Filled Pretzels. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|