Weigh In record (no journal entry) for 13 September 2020
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83 kg
Lost so far: 11 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1159 kcal
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Fat: 41.52g | Prot: 23.77g | Carbs: 130.10g.
Breakfast: Unimarc Empanada de Pino, Juan Valdez Café. Lunch: Salsa Blanca, Lider Ravioles Ricotta Espinaca . Dinner: Terremoto. more...
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Losing 2.1 kg a Week
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