Weigh In record (no journal entry) for 13 September 2020
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60 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1064 kcal
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Fat: 40.46g | Prot: 56.74g | Carbs: 122.42g.
Breakfast: Indomilk Susu Kental Manis. Lunch: Rujak Buah, Kerupuk Makanan Ringan, Nasi Putih, Gado Gado. Dinner: Kikil, Bakso Ayam, Bakso Ayam. Snacks/Other: Mayora Teh Pucuk Harum Less Sugar. more...
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Losing 0.6 kg a Week
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gina.nanas's Weight History
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