|
A fun weekend with lots of calories. And then losing track completely for more days. Ansd here I am 158. Gained 3 pounds:-((( I was hoping to be down to 150 today:-"((
|
71.7 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 December 2010:
|
490 kcal
|
Fat: 1.22g | Prot: 48.97g | Carbs: 74.26g.
Breakfast: tomato. Lunch: turkey shaved, melba, Asparagus. Dinner: Frozen Chopped Green Peppers, egg beaters. Snacks/Other: grapefruit, grape tomatoes, skim supreme milk, coffee, apple, lucerne cottage. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noahspudding's Weight History
|