Weigh In record (no journal entry) for 13 September 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1593 kcal
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Fat: 76.04g | Prot: 42.07g | Carbs: 189.15g.
Breakfast: Абрикосовые Джемы и Варенья, Кофе (Растворимое), Помидоры, Жареное Яйцо, Ржаной Хлеб, Сушки, Сливочное Масло. Dinner: Alpen Gold Picnic , Кола (с Кофеином), Майонез, Голубцы. more...
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Losing 0.9 kg a Week
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