Weigh In record (no journal entry) for 13 September 2020
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55.4 kg
Lost so far: 8.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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860 kcal
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Fat: 35.91g | Prot: 32.19g | Carbs: 105.63g.
Breakfast: Miel, Pain Complet. Lunch: St Môret Ligne & Plaisir, Tomates Cerises, Pain Complet, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Glace à l'Italienne . more...
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Losing 0.4 kg a Week
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