Weigh In record (no journal entry) for 13 September 2020
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1486 kcal
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Fat: 46.53g | Prot: 81.42g | Carbs: 183.92g.
Breakfast: One Day More Kulki, Czerwona Papryka, Piątnica Serek Wiejski. Lunch: Tastino Rico Ranki. Dinner: Primavika Masło Orzechowe, One Day More Kulki, Banan, Pizza Margherita, Piątnica Kefir 2%. Snacks/Other: Tastino Rico Ranki, FruVita Skyr Naturalny. more...
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Gaining 3.5 kg a Week
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starsza_pani_po_30's Weight History
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