Weigh In record (no journal entry) for 13 September 2020
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107.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2007 kcal
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Fat: 109.92g | Prot: 79.68g | Carbs: 171.80g.
Breakfast: Popp Eiersalat, Butter, Semmel. Lunch: Spiegelei ohne Fett, Nissin Soba Classic. Dinner: Ja! Feine Salzstangen (25g), Eridanous Party Bällchen Zaziki. Snacks/Other: Moser Roth Mousse Au Chocolat Weiß, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 1.4 kg a Week
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elrinalbendottir's Weight History
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