Weigh In record (no journal entry) for 13 September 2020
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111.6 kg
Lost so far: 11.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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933 kcal
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Fat: 48.98g | Prot: 62.13g | Carbs: 64.40g.
Breakfast: Munakas tai Munakokkeli, Chili (Vihreä), Rainbow Omenamehu, Salaatti, Rynkeby Inkiväärishotti, Rainbow Tonnikalaa Paloina Öljyssä. Snacks/Other: Maitokahvi, Kivikylän Kotipalvaamo Lihapullat, Atria Lihaisa Nakki, Banaanit. more...
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Gaining 4.2 kg a Week
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Jp Rintamäki's Weight History
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