Weigh In record (no journal entry) for 13 September 2020
|
82.0 kg
Lost so far: 2.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1048 kcal
|
Fat: 27.85g | Prot: 37.53g | Carbs: 92.09g.
Breakfast: Silver Spoon Half Spoon Sugar, Arla Skimmed Milk, Weetabix Weetabix. Lunch: Panku Mixed Pack. Snacks/Other: Asda Chocolate Sundae. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goalgirl2019's Weight History
|