Weigh In record (no journal entry) for 13 September 2020
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51.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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821 kcal
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Fat: 37.66g | Prot: 25.37g | Carbs: 97.51g.
Breakfast: Akumo Chicken Nugget, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah. Lunch: Kerupuk Putih, Rujak Cingur. Snacks/Other: Makaroni atau Mie dengan Keju (Campuran Kering), Roma Malkist Krim Tiramisu. more...
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Losing 1.6 kg a Week
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putri200's Weight History
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