Weigh In record (no journal entry) for 13 September 2020
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54.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1853 kcal
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Fat: 118.50g | Prot: 41.03g | Carbs: 166.86g.
Breakfast: Люди Любят Пирожное Брауни, Печень Трески, Хохланд Творожный Сыр, Люди Любят Хлеб Ржаной Подовый. Dinner: Молочный Коктейль, Rainbow Картофельные Крискаты , Ikea Фрикадельки. more...
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Losing 1.4 kg a Week
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lira8909@'s Weight History
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