Weigh In record (no journal entry) for 13 September 2020
|
91.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
2305 kcal
|
Fat: 105.41g | Prot: 130.59g | Carbs: 197.90g.
Breakfast: Кофе, Сыр Мастер Сыр Российский 50%, Food Master Йогурт Питьевой со Вкусом Клубники, Творог (Обезжиренный 1-2% Жира), Хлеб. Lunch: Плов с Говядиной. Dinner: Плов с Говядиной. Snacks/Other: Плов с Говядиной. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
кипарисАйжана's Weight History
|