Weigh In record (no journal entry) for 13 September 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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479 kcal
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Fat: 14.73g | Prot: 32.23g | Carbs: 59.36g.
Breakfast: Plums , Go on Shake Proteinowy O Smaku Malinowo-Jogurtowym, Ketchup , Biedronka Jajka M , Uncle Ben's Ryż Jaśminowy Ugotowany, Biedronka Awokado Hass. more...
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Losing 0.4 kg a Week
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nieidealna.'s Weight History
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