Weigh In record (no journal entry) for 13 September 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1082 kcal
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Fat: 46.66g | Prot: 58.45g | Carbs: 108.15g.
Breakfast: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Pestki Dyni, Pomidory, Makrela Wędzona, FruVita Skyr Naturalny, Ogórek (Obrany), Tosty z Pieczywa Tostowego. Dinner: Nasza Spiżarnia Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Krem z Dyni, Szynka Pieczona. Snacks/Other: Jabłko. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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