Weigh In record (no journal entry) for 13 September 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2016 kcal
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Fat: 43.94g | Prot: 74.43g | Carbs: 336.45g.
Breakfast: Cornetto Integrale, Latteria Latte Parzialmente Scremato senza Lattosio. Lunch: Caramella Gommosa, Bofrost Coppetta Dama Bianca, Coop Hamburger di Bovino Adulto, Divella Pasta Mista. Dinner: Pesca, Uva Bianca, Mela. Snacks/Other: Panettone. more...
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Gaining 4.2 kg a Week
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