Weigh In record (no journal entry) for 13 September 2020
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109 kg
Lost so far: 8.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1796 kcal
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Fat: 69.56g | Prot: 55.50g | Carbs: 233.56g.
Breakfast: Kiwi, Pfirsiche, Südzucker Rohr-Rohzucker, Aldi Bio Mandeldrink Ungesüsst, Knusperone Zarte Haferflocken. Lunch: Hello Fresh Cremiges Pilzrisotto. Dinner: Ketchup, Brunch Balance 15% Fett, Korn Mühle Bauernschnitten, Rügenwalder Mühle Vegetarische Mühlen Würstchen. Snacks/Other: Käsesahnetorte. more...
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Losing 1.4 kg a Week
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vrenivro86's Weight History
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