Weigh In record (no journal entry) for 13 September 2020
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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275 kcal
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Fat: 15.20g | Prot: 20.91g | Carbs: 13.34g.
Breakfast: Coffee, Fried Egg, Chicken Noodle Stir Fry. more...
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Losing 1.4 kg a Week
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SHirley 777's Weight History
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