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udah turun ke 65kg, belum keliatan perubahannya sih. Tapi tetep semangaat ❤️❤️❤️
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1437 kcal
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Fat: 54.60g | Prot: 57.49g | Carbs: 201.51g.
Breakfast: Pear, Watermelon, Apple, Boiled Ripe Banana. Lunch: Indonesian Vegetable Asem Soup, Fried Egg, Boiled Ripe Banana. Dinner: Fried Egg . more...
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Losing 0.2 kg a Week
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