Weigh In record (no journal entry) for 13 September 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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3528 kcal
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Fat: 224.80g | Prot: 126.65g | Carbs: 268.88g.
Breakfast: Herbalife 膠原蛋白美肌飲料. Lunch: 煎蛋, 火腿芝士三文治, 牛奶. Dinner: 杏仁, 佳之選 夏威夷果仁, 腰果, 青鳥旅行 芝麻沙沙蛋捲, 芋頭. Snacks/Other: m&s ChocolateBrownieBakedCheesecake, 夾心雪糕, 薯片, 有皮雞翼（烘烤）. more...
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Gaining 1.4 kg a Week
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251851024's Weight History
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