Weigh In record (no journal entry) for 12 September 2020
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60.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1422 kcal
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Fat: 28.02g | Prot: 50.00g | Carbs: 243.27g.
Lunch: Inca Arvejas, Arcor Lentejas, Gallo Arroz Oro, Zapallo Hervido. Dinner: Gallo Arroz Largo Fino, Pan Blanco, Granja del Sol Milanesa de 4 Vegetales, Queso Fresco. Snacks/Other: Banano, Arrocitas Galletas de Arroz, Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Tostadas de Pan Integral. more...
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steady weight
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maridonairee's Weight History
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