Weigh In record (no journal entry) for 12 September 2020
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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459 kcal
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Fat: 19.22g | Prot: 25.01g | Carbs: 47.50g.
Breakfast: Leite Integral, Nestlé Farinha Láctea. Dinner: Sopa de Legumes com Carne. more...
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Losing 3.2 kg a Week
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Apoloniaoliveira's Weight History
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