Weigh In record (no journal entry) for 13 September 2020
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51.4 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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680 kcal
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Fat: 20.35g | Prot: 36.80g | Carbs: 92.46g.
Breakfast: Tahu Kukus, Nasi Jagung, Sayur Asem, Kubis. Lunch: Kacang Hijau. Dinner: Kubis, Nasi Jagung, Tahu Kukus. more...
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Gaining 0.7 kg a Week
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Leisal23's Weight History
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