Weigh In record (no journal entry) for 12 September 2020
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1800 kcal
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Fat: 72.04g | Prot: 97.81g | Carbs: 78.28g.
Lunch: Granix Bizcochitos Tradicionales. Dinner: Queso Cheddar, Papas Fritas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Vino Tinto de Mesa. more...
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Losing 0.2 kg a Week
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dancoldcoffee's Weight History
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