Weigh In record (no journal entry) for 12 September 2020
|
63 kg
Lost so far: 4.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
818 kcal
|
Fat: 25.27g | Prot: 51.53g | Carbs: 122.90g.
Breakfast: SPAR Булочка Синнабон , ВкусВилл Кекс Банановый с Грецким Орехом . Dinner: Kcal Chicken Shawarma. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina Baiserikova's Weight History
|