Weigh In record (no journal entry) for 12 September 2020
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87 kg
Lost so far: 8.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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724 kcal
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Fat: 28.02g | Prot: 41.32g | Carbs: 79.24g.
Lunch: Ovo Cozido, Morangos, Batata Doce. Dinner: Friboi Picanha, Fricasa Bacon Fatiado, Coblens Ovos de Codorna em Conserva, Zilio Farofa Caseira . Snacks/Other: Smoothie de Fruta. more...
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Losing 0.4 kg a Week
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jaqueline-pereira's Weight History
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