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Ganhando 👊🏻👊🏻👊🏻
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52.4 kg
Lost so far: 0.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1232 kcal
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Fat: 49.54g | Prot: 106.94g | Carbs: 97.54g.
Lunch: frango cozido, abobora japonesa, Tomates, Peito de Frango, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo de Codorna. Dinner: Contra-filé, Liv Up Risoto de Cogumelos , Canastra Queijo Minas Artesanal, Seven Boys Pão de Forma Castanha e Nozes. Snacks/Other: Abacaxi, Max Titanium Power Protein Bar Dark Chocolate Truffle . more...
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Gaining 0.4 kg a Week
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Thais Janine's Weight History
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