Weigh In record (no journal entry) for 12 September 2020
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57.7 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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706 kcal
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Fat: 22.08g | Prot: 55.15g | Carbs: 72.02g.
Breakfast: Philadelphia Cream Cheese Light, Panco Pão de Forma (25g), Mamão Papaia. Lunch: Azeitonas Verdes, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Contra-filé. more...
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Losing 0.4 kg a Week
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acitile48's Weight History
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