Weigh In record (no journal entry) for 12 September 2020
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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435 kcal
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Fat: 31.92g | Prot: 12.87g | Carbs: 24.67g.
Breakfast: Dadinho Wafer, Requeijão Cremoso Tradicional, Yoki Polvilho Azedo, Vigor Queijo Parmesão Ralado, Azeite de Oliva Extra-Virgem, Café, Ovo. more...
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Losing 1.4 kg a Week
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alessandraipiranga's Weight History
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