Weigh In record (no journal entry) for 12 September 2020
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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835 kcal
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Fat: 39.12g | Prot: 69.59g | Carbs: 54.94g.
Lunch: Turquesa Feijão Preto, Azeitonas Verdes, Abóbora Cozida (de Abóbora Fresca), Brócolis Cozido, Coxa de Frango. Dinner: Walmart Queijo Mussarela, Frimesa Presunto Fatiado, Crepioca. Snacks/Other: Melão Amarelo. more...
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Losing 0.7 kg a Week
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edvaniafagundes's Weight History
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