Weigh In record (no journal entry) for 12 September 2020
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108 kg
Lost so far: 37 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2239 kcal
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Fat: 89.25g | Prot: 80.42g | Carbs: 257.73g.
Breakfast: Café com Leite Integral, Pão Branco Torrado. Lunch: Seara Pizza de Calabresa, Sal, Orégano, Ovo Cozido, Nestlé Nesfit Cacau e Cereais. Dinner: Casa do Pão de Queijo Pão de Queijo, Pão Integral, Marilan Bolacha Cream Cracker, Heinz Ketchup, Vega Geleia de Morango, Casa do Pão de Queijo Pão de Queijo Mini. more...
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steady weight
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gabrielcruz2's Weight History
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