Weigh In record (no journal entry) for 12 September 2020
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2207 kcal
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Fat: 94.06g | Prot: 93.18g | Carbs: 247.01g.
Breakfast: Bacon, Nestlé Leite Ninho, Ovo. Lunch: Banana Prata, Bacon (Curado, Frito, Cozido), Doce de Leite, Macarrão Integral Cozido, Empada de Frango. Dinner: Carne, Pão Francês, Kibon Chicabon. Snacks/Other: Torta de Frango. more...
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Losing 2.6 kg a Week
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sesmalaura's Weight History
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