Weigh In record (no journal entry) for 12 September 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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175 kcal
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Fat: 8.00g | Prot: 4.00g | Carbs: 21.00g.
Breakfast: Walden Farms Raspberry Fruit Spread, Philadelphia Whipped Cream Cheese, O'Doughs Bagel. Snacks/Other: Allmax Nutrition Acuts Sweet Tea. more...
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Losing 4.4 kg a Week
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guizmo_canada's Weight History
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