Weigh In record (no journal entry) for 12 September 2020
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54 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1323 kcal
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Fat: 41.03g | Prot: 108.72g | Carbs: 128.45g.
Breakfast: Herbalife Shake Chocolate Sensation + 250 Ml de Nutrev, Turma da Mônica Maçã, Pão de Queijo, Ovo Cozido. Lunch: Ovo Frito sem Gordura, Queijo Mozzarella, Pif Paf Presunto, Gomes da Costa Sardinha em Óleo, Crepioca. Dinner: Manjuba. Snacks/Other: Polenta Frita, Elemento Puro Colágeno Peptdop, Herbalife Shake Chocolate Sensation + 250 Ml de Nutrev, Banana Prata. more...
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Gaining 3.5 kg a Week
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millyriana's Weight History
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