Weigh In record (no journal entry) for 12 September 2020
|
94.2 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1289 kcal
|
Fat: 54.73g | Prot: 72.95g | Carbs: 131.43g.
Breakfast: Bonne Maman Confiture Abricot Intense, Danone Skyr Nature. Lunch: Fraises, Melon, Tomates, Pommes de Terre Sautées, La Nouvelle Agriculture Hauts de Cuisse de Poulet . Dinner: Fraises, Oeuf, Anchois (Égouttés Solides dans l'Huile, Conserves), Câpres, Tomates Cerises, Huile d'Olive, Bonduelle Salade Roquette, Les Ensoleillades Tomates Confites, Pâtes (Cuites), Lovilio Parmigiano Reggiano. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grenouillette78's Weight History
|