Weigh In record (no journal entry) for 12 September 2020
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73.1 kg
Lost so far: 15.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1422 kcal
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Fat: 65.65g | Prot: 31.63g | Carbs: 170.27g.
Breakfast: Monster Energy Absolutely Zero, Aardbeien. Lunch: Colruyt Everyday Orange Zero, Balade So Light, Leerdammer Lightlife, Biofood Meergranen Pistolet, Appel. Dinner: Mora Cervela, Stoofvleessaus, Gefrituurde Frieten (uit de Diepvries). more...
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1857 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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haludiel's Weight History
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