Weigh In record (no journal entry) for 12 September 2020
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60.7 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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815 kcal
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Fat: 46.35g | Prot: 35.24g | Carbs: 65.28g.
Breakfast: Кофе (из Молотых Зерен), Шоколад, Творожная Запеканка. Lunch: Песочное Печенье. Dinner: Вареное Яйцо, ProStore Салат из Помидоров, Капусты и Сладкого Перца, Приготовленные Грибы. more...
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Losing 0.7 kg a Week
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oriona11's Weight History
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